chakras
Root Chakra- Muladhara
Location: Base of Spine
Element: Earth
Tone: C
Colour: Red& kidneys
The Root Chakra is the support System for all other energy centers.
It connects us to Abundance & Grounds us to the Earth.
It is the seat of the Kundalini Energy.
Beliefs: survival, safety, foundation, grounding, community, trusting & courage
Imbalances: safety, abandonment, feeling alone, co-dependence, fight or flight, survival, fear & destructive behaviour, not belonging, rejection, & greed.
Body: Adrenals, spine, legs, feet
Sacral Chakra:- Svadistanna
Element: Water
Tone: D
Colour: Orange
Body: Genitals, Back, Hips, Testes & Ovaries, Spleen, Colon, Prostate, Blood & Lymph
The Sacral Chakra connects us to creativity, sexuality, kundalini flow & abundance.
It is closely connected to the qualities of movement & energy flow.
Beliefs: Sexuality, Emotions, Creation, Balance ( Masculine/Feminine), Intimacy, Control, Psychical Life Force & Expression
Imbalances: Repressed Emotions, Denying Feelings, Dis-connect of feelings, Addictions,
Nervousness, Weakness, Inability to set healthy boundaries, Hormonal Imbalance,
Low Energy, Body Shame, Sexual Abuse, Jealousy, Rage & Aggression, & Obsession.
Solar Plexus Chakra- Manipura
Element: Fire
Tone: E
Colour: Yellow
Body: Pancreas, Stomach( digestion), Gall-Bladder, Nervous System
The Solar Plexus Chakra is the home & personal seat of power.
It is where our Empathic senses are- the gut feeling & knowing with-in.
Beliefs: Mental ability, Personal Power, Digestion & Integration, Self-will & Self-Esteem, Vulnerability, & Sensitivity
Imbalances: Inability to say “NO”, Personal healthy boundaries, co-dependent, right/wrong use of power, victim, hypersensitivity, digestion issues, metabolism, inability to absorb nutrients, issues with nervous system, powerlessness, feeling unseen, aggressive & anger, unworthy, disappointment & inner-critic.
Heart Chakra- Anahatha
Element: Air
Tone: F
Colour: Green or Pink
Body: Thymus, Heart, Lungs & Vagus nerve
The Heart Chakra connects us to balancing emotional levels.
It connects us to the inner truth of our soul.
Beliefs: Transformation, “bridge”, Self-Love & Loving others, Giving & Receiving, Inner child, Relationships, Joy, Trust, Honour, Ability to Heal & Nurture.
Imbalances: Inability to receive, Caretaking, Unworthy, Judgment, Stuck in your head inability to come from the heart, Immune System, Electromagnetic’s, Nervousness, Inability to bond or interact with others, Loneliness, Betrayal, Fear of Commitment, Forgiveness, Sadness, Grief, Separation, Isolation, Loss, Possessiveness, Jealousy, Hatred & Shame.
Throat Chaka: Visshuda
Element: Ether
Tone: G
Colour: Blue
Body: Thyroid, Vocal Cords, Trachea, Lungs
The Throat Chakra is connected to our communication, expression, inner identity & telepathy.
It is used to EXPRESS Divine Information. Our Throat Chakra is closely linked to our Sacral Chakra & Kundalini flow.
Beliefs: Communication, Expression & Expressing feelings/beliefs, Speak your truth, Choice, Communication between inner-outer worlds
Imbalances: Metabolism, Inability to speak truth & or speak up, Inability to listen, Addiction ( smoking), Constant motion, Depression, Feeling silenced, Feeling ignore & Keeping secrets.
Third Eye Chakra: Ajna
Element: Light
Tone: A
Colour: Indigo
Body: Pituitary & Hypothalamus, Carotid Plexus Ears & Nose & Left Eye
The Third Eye Chakra connects us to our true sight or intuitive sight.
It is closely connected to clairvoyance, intellect, belief & wisdom.
Beliefs: Imagination, Visualization, Mental Clarity, Focus, Wisdom, Awareness, Intuition, Creative Intelligence, Physic Ability, Auras, Hormonal Regulation, Understanding energy creates form & Trust
Imbalances: Mental defence, Denial, Avoiding self-awareness, Stuck in your head, Distracted & or Distant, Insomnia, Hyperactivity, Post Traumatic Pain & Skin Allergies.
Crown Chakra: Sahasrara
Element: Thought
Tone: B
Colour: Violet
Body: Pineal Gland, Carotid Plexus & Right Eye
The Crown Chakra keeps us in flow & connection with our universe & dimensions of spiritual energy.
This energy center is connected to the WHOLE of creation- The Creator of all that is.
Beliefs: Wisdom, Knowledge, Oneness, Grace, Surrender, Presence, Spiritual Development, Evolution of Soul, Transcendence, Illumination, & Connection to Higher-self.
Imbalances: Inability to Trust in higher power, dis-connection to source, Inability to surrender & let go, Spiritual Bi-Passing, Confusion, Depression, Neediness, Judgmental, Withdrawn, Panic Attacks, Separation Anxiety & Stress.